We designed Fitium.com to help users take advantage of the latest advances in nutrition, plan their meals, track their weight, set goals, and share their progress. The information given on this site should not be considered as medical diagnosis, nor is it intended to treat. Always consult your local medical practitioner before beginning a diet or weight loss program.

Results are not guaranteed, and will depend on maintaning a healthy diet, and exercising regularly.

FItium supports gradual weight loss – we do not support anorexia, or any extreme measures intended to lose weight. If you suffer from anorexia, or bulimia please seek the help of your local medical practitioner.

Some of our nutrition data is Powered by FatSecret – Who are building the most comprehensive food nutrition database.